“The woods are lovely, dark, and deep, But I have promises to keep, And miles to go before I sleep, And miles to go before I sleep.” ~Robert Frost Editor’s note: This is a guest post from Matthew Frazier of No Meat Athlete. Why does the popularity of trail running in the United States surge [...]

City walker pits Cycle way vs Trail walking. Me I am for both!! What I cannot understand is how the government can look at putting $20 million into Team NZ in the off chance that they may a. get to race b. them win the challenger series c. to then get the chance to race [...]

Can anyone tell me what the protocol is for time on walks? When does 1hr 20min mean just that? Was on a walk just out of Matakana today – and the time stamped on the sign did not match the 50min it took to complete the walk. I appreciate we all walk at different speeds [...]

On the hop today so can’t spend time with you all – but I read with interest two articles this morning while turfing down the toast – and both talked to Tongarario Crossing being one of the worlds greatest (or something like that). Bloody great I say. The more people that read that and get [...]